Weigh In record (no journal entry) for 07 August 2021
|
69.3 kg
Lost so far: 6.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
521 kcal
|
Fat: 26.14g | Prot: 35.35g | Carbs: 34.93g.
Breakfast: Киндер Молочный Ломтик, Яйцо, Волков Грудка Цыпленка-Бройлера Копченая. Snacks/Other: Активиа Йогурт с Черносливом 2%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kari_bari.'s Weight History
|