😢😢😢
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69.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 39.68g | Prot: 31.07g | Carbs: 112.53g.
Breakfast: Buah Pir. Lunch: Sambal Goreng, Telur Rebus, Telur Ceplok, Mentimun (dengan Kulit), Wortel Dimasak, Nasi Putih. Snacks/Other: Kacang Almond, Sari Roti Roti Sobek Coklat Keju, Sari Roti Roti Sobek Coklat, Bakwan. more...
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Gaining 2.8 kg a Week
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fitri suratmo's Weight History
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