Weigh In record (no journal entry) for 07 August 2021
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66.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 66.54g | Prot: 61.64g | Carbs: 207.03g.
Breakfast: Del Monte Chili Sauce, Del Monte Saus Tomat, Emina Cedda Cheese Slice, Kanzler Singles Original, Sari Roti Roti Gandum, Ashitaki Creamy Latte Cokelat. Lunch: Daun Bawang, Saori Saos Tiram, Del Monte Chili Sauce, Indofood Kecap Manis, Bawang Merah, Bawang Putih, Telur, Kobe Boncabe Lv 30, Tropical Minyak Goreng Tropical, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Tahu Isi, Cireng. Snacks/Other: You C1000 Vitamin Lemon, Buah Pir, Cimory Squeeze Yogurt Original, Fitbar Fitbar Tiramisu Delight . more...
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Losing 1.1 kg a Week
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cinthyawulan's Weight History
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