Weigh In record (no journal entry) for 07 August 2021
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 66.45g | Prot: 72.22g | Carbs: 183.55g.
Breakfast: Anchor Boneeto, Banana. Lunch: White Rice, Fried Tofu. Dinner: Dancow Fortigro Coklat, Milo Milo, Captain Oats Rolled Oats. Snacks/Other: So Good Bakso Sapi, Fried Egg, Chow Fun Noodles with Meat and Vegetables. more...
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steady weight
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kittencanes's Weight History
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