M2023's Journal, 07 Aug 21

엄마체중계^^
56.1 kg Lost so far: 1.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:
881 kcal Fat: 35.18g | Prot: 66.47g | Carbs: 74.82g.   Breakfast: 상하치즈 더블업 모짜렐라 슬라이스, 식빵, 삶은 계란. Lunch: 찐단호박, 단석가 찰보리빵. Dinner: 닭가슴살, 메추리알, 찐단호박, 해물파전. more...
74 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week

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M2023's Weight History


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