Garibelle's Journal, 06 Aug 21

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Weigh In record (no journal entry) for 06 August 2021

61.8 kg Lost so far: 12.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:

1251 kcal

Fat: 51.19g | Prot: 95.95g | Carbs: 88.29g. Breakfast: Melitta Café sem Açúcar, Zero-Cal Adoçante, Italac Leite Integral. Lunch: Paleta Bovina Cozida, Macarrão com Molho de Carne. Dinner: Paleta Bovina Cozida, Caldo de Chuchu. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Italac Leite Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar. more...

1836 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours, Hiking - 1 hour. more...

steady weight

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Garibelle's Weight History

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Garibelle's Journal, 06 Aug 21

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Garibelle's Weight History