AGORAV's Journal, 03 Aug 21

Weigh In record (no journal entry) for 03 August 2021
76.3 kg Lost so far: 0 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:
1220 kcal Fat: 50.75g | Prot: 55.14g | Carbs: 139.13g.   Breakfast: Piracanjuba Leite UHT Integral, Café, Tapioca de Queijo. Lunch: Cenouras, Laranjas, Abóbora Cozida (de Abóbora Fresca), Óleo de Palma, Quero Feijão Carioca , Azeite de Oliva Extra-Virgem, Ovo Mexido, Arroz Branco (Cozido). Dinner: Peito de Frango. Snacks/Other: Activia Iogurte de Morango Zero. more...
Gaining 0.1 kg a Week



     
 

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AGORAV's Weight History


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