Nathyathalia's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
57.9 kg Lost so far: 7.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
834 kcal Fat: 22.03g | Prot: 32.52g | Carbs: 126.24g.   Breakfast: Nestlé Passatempo Recheado Doce de Leite, Pullman Rap10 Integral, Café com Açúcar, Tomates, Heinz Ketchup, Tirol Queijo Mussarela (18g), Água com Limão. Dinner: Prodasa Biscoitos Coquinho, Café com Açúcar, Leite em Pó Desnatado, Ovo Frito, Feijão Carioca Cozido, Tang Refresco em Pó, Salada de Folhas, Macarrão sem Carne com Molho de Tomate. more...
1410 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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Nathyathalia's Weight History


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