Weigh In record (no journal entry) for 06 August 2021
|
71.7 kg
Lost so far: 7.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 34.42g | Prot: 23.38g | Carbs: 121.14g.
Breakfast: Coffee with Cream and Sugar. Lunch: Aldi Snack Selects, Wendy's Peach Lemonade (Medium), Kroger Chef Salad Kit For One. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hopebroecker's Weight History
|