Weigh In record (no journal entry) for 06 August 2021
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78.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 66.23g | Prot: 52.24g | Carbs: 156.74g.
Lunch: Pan de Hamburguesa, Tomates, Mayonesa, Paty Hamburguesa Clasica, Bagley Porteñitas. Snacks/Other: Bonafide Vizzio Almendras (20g), Maná Galletitas Rellenas Sabor Frutilla, Maná Livianas Sabor Vainilla. more...
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Losing 0.7 kg a Week
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