just_Kott's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
64.2 kg Lost so far: 6.2 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
632 kcal Fat: 21.76g | Prot: 29.77g | Carbs: 79.78g.   Breakfast: 365 Дней Молоко 1,5%. Dinner: Макароны Жареные, 365 Дней Молоко 1,5%. more...
1540 kcal Exercise: Google Fit - 24 hours. more...
Losing 17.5 kg a Week

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just_Kott's Weight History


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