Weigh In record (no journal entry) for 06 August 2021
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 69.14g | Prot: 141.10g | Carbs: 141.65g.
Breakfast: Revilla Jamón Serrano, huevo revuelto, Clara de Huevo, Freshly Squeezed Orange Juice. Lunch: Champiñones Cocidos (Grasa Añadida en la Cocina), Coca-Cola Coca-Cola, Los Volcanes Queso Oaxaca, Tomates de la Uva, Pimiento Rojo, Salmón al Horno o a la Parrilla. Dinner: Chipotles san marcos, jamon de pavo san rafael, queso menonita de chihuahua, coca, Bolillo, Mostaza. Snacks/Other: Plátano, atun tuny, kraker bran, cacahuates enchilados, Almendra, 100 Proteina (250ml), Barra de Granola. more...
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Losing 0.4 kg a Week
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Juan Jacobo Rodriguez Barbosa's Weight History
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