Weigh In record (no journal entry) for 06 August 2021
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70.3 kg
Lost so far: 28.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 7.75g | Prot: 36.18g | Carbs: 67.14g.
Breakfast: Овсяная Каша на Воде, Магнит Банан. Lunch: Манная Каша на Воде. Dinner: Куриные Голени (Кожа не Съедена), Картофель Отварной. more...
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Losing 8.4 kg a Week
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jam.yulya2012's Weight History
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