Weigh In record (no journal entry) for 06 August 2021
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47.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 28.43g | Prot: 28.04g | Carbs: 97.91g.
Breakfast: Активиа Биойогурт без Сахара Яблоко Персик, Lifely Крекер с Кунжутом и Семёнами Льна. Lunch: Русский Холод Мороженое Фисташковое. Dinner: Салями, Макароны Отварные. more...
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Gaining 4.4 kg a Week
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