Weigh In record (no journal entry) for 06 August 2021
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82.7 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 53.67g | Prot: 193.05g | Carbs: 242.50g.
Breakfast: Sokołów Sokoliki, Piątnica Skyr Jogurt Pitny Typu Islandzkiego Wanilia, President Twaróg Delikatny Rzodkiewka, Biedronka Chleb z Maślanką, Delikate Twaróg Chudy, FruVita Skyr Jogurt Typu Islandzkiego Naturalny . Lunch: Knorr Danie Puree Boczek z Cebulką, Prawdziwe Mleko bez Laktozy 1,5%, Szam Amm Tagiatelle z Kurczakiem. Dinner: Prawdziwe Mleko bez Laktozy 1,5%, Biedronka Corn Flakes. Snacks/Other: All Nutrition Isolate Protein. more...
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Losing 0.7 kg a Week
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Farbiczeek's Weight History
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