Weigh In record (no journal entry) for 06 August 2021
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72.4 kg
Lost so far: 7.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 44.44g | Prot: 32.58g | Carbs: 110.38g.
Breakfast: Coffee. Lunch: Yellow Summer Squash. Dinner: Ice Cream, Mayonnaise , Canned Salmon, Oranges . more...
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Gaining 8.3 kg a Week
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jimmyo152's Weight History
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