Jéssicaandradearqeurb's Journal, 06 Aug 21

Jéssicaandradearqeurb's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 August 2021

87 kg Lost so far: 10 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:

265 kcal

Fat: 14.90g | Prot: 17.10g | Carbs: 21.90g. Breakfast: NewNutrition Barra Proteica, Banana Brasil Nutsbar. more...

3490 kcal

Exercise: Hiking - 12 minutes, Weight Training (Bodybuilding) - 1 hour, Treadmill - 1 hour, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jéssicaandradearqeurb's Weight History

View Complete History

Jéssicaandradearqeurb's Journal, 06 Aug 21

Submit a Comment

Jéssicaandradearqeurb's Weight History