Weigh In record (no journal entry) for 06 August 2021
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 40.15g | Prot: 40.93g | Carbs: 132.53g.
Breakfast: Tempe Goreng Tepung, Bubur Nasi. Lunch: Nasi Goreng. Dinner: Solaria Bihun Goreng Ayam. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain. more...
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Losing 8.4 kg a Week
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lusi_ana's Weight History
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