Weigh In record (no journal entry) for 06 August 2021
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94.7 kg
Lost so far: 11.6 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 22.49g | Prot: 53.76g | Carbs: 69.82g.
Breakfast: Taeq Achocolatado em Pó Diet, Parmalat Leite Desnatado, Ovo Mexido (Inteiro, Cozido). Lunch: Arroz Branco (Cozido), Swift Coxa de Frango. Dinner: Arroz Branco (Cozido), Swift Filé Mignon. Snacks/Other: Linea Geleia de Morango Zero Açúcar, Bauducco Torrada Integral. more...
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Losing 1.4 kg a Week
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Ana P Rocha's Weight History
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