Weigh In record (no journal entry) for 06 August 2021
|
86.3 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 48.43g | Prot: 77.81g | Carbs: 149.99g.
Breakfast: Batido de Chocolate cremoso, Zumo de Naranja Natural. Lunch: Gelatelli Huracán, Coca-Cola Coca-Cola (Lata), Bocadillo de kebab, Rosca de Lomo. Dinner: Alteza Queso Rallado Emmental, La Tabla Jamón Serrano Reserva, Huevo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bealo2001's Weight History
|