VikingRoux's Journal, 04 Mar 18

Weigh In record (no journal entry) for 04 March 2018
94 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:
2042 kcal Fat: 97.30g | Prot: 84.92g | Carbs: 203.75g.   Breakfast: Capri-Sun Multivitamin, Super U Pain au Chocolat. Lunch: Madrange Mousse de Canard au Porto, Saint Nectaire, Baguette. Dinner: Banane, La Laitière Yaourt à la Vanille, Vinaigrette, Fleury Michon Jambon le Tranché Fin, Oeuf sur le Plat sans Matière Grasse, Salade Verte. Snacks/Other: Nutella Nutella, Crêpes Nature. more...
2326 kcal Exercise: Walking (slow) - 3/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

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VikingRoux's Weight History


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