Weigh In record (no journal entry) for 06 August 2021
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62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 48.67g | Prot: 55.79g | Carbs: 112.86g.
Breakfast: Hacendado Nuez Mondada, Hacendado Leche de Soja sin Azucar, Alpro Yogur Natural con Coco, Brüggen Copos de Avena, Huevo. Lunch: Hacendado Chocolate Negro 85%, Espaguetis de Trigo Entero, Aceite de Oliva Extra Virgen, Bio Organic Tofu Sabor Natural, Consum Pepinillos en Vinagre , Monissa Braseado de la Huerta. Snacks/Other: Vitalinea Yogur Frutos del Bosque, Plátano, Sandía. more...
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1836 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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montsetania's Weight History
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