Weigh In record (no journal entry) for 06 August 2021
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 35.66g | Prot: 30.73g | Carbs: 78.54g.
Breakfast: Мороженое Пломбир, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Жареное Яйцо, Белый Хлеб. Lunch: Orion Choco Pie. more...
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Losing 1.4 kg a Week
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applepilir's Weight History
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