Weigh In record (no journal entry) for 06 August 2021
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51.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 51.77g | Prot: 19.76g | Carbs: 190.71g.
Lunch: Магнит Морковь Свежая. Dinner: Помидоры Черри, Станем Друзьями Авокадо , Виноград. Snacks/Other: Банан, Мёд, Эвалар Семена Льна. more...
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Losing 0.3 kg a Week
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