Weigh In record (no journal entry) for 06 August 2021
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75.5 kg
Lost so far: 17.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 7.19g | Prot: 27.92g | Carbs: 30.87g.
Breakfast: Brvtl Protein Tozu Brvtl Protein Tozu. Lunch: Şeftali, Ev Yapımı Yoğurt, Mantar Sote, Tavuk Baget. Dinner: Karpuz, Pınar Limonata . Snacks/Other: Yeşil Biber. more...
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Losing 1.1 kg a Week
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meryemm34's Weight History
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