Weigh In record (no journal entry) for 06 August 2021
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70.9 kg
Lost so far: 1.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 47.26g | Prot: 43.80g | Carbs: 48.91g.
Breakfast: Beurre, Takelait Biscotte Diététique, Noix. Lunch: Ail Cuit, Huile d'Olive, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Carottes, Sardines Grillées. more...
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Losing 2.8 kg a Week
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amelspoenssp's Weight History
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