candyneige1103's Journal, 06 Aug 21

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Bonjour bonne journée 😊

80.9 kg Lost so far: 9.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:

1415 kcal

Fat: 57.98g | Prot: 45.73g | Carbs: 172.61g. Breakfast: Lidl Lait Écrémé, Primevère Tartine Doux, Jacquet Pain de Mie Complet. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Lustucru Gnocchi à Poêler, Lidl Accras de Morue. Dinner: Carrefour Quiche Légumes du Soleil. Snacks/Other: Primevère Tartine Doux, Pain Complet. more...

1793 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

Losing 1.4 kg a Week

5 Supporters Support

Comments

Bonjour Candyneige C’est trop bien sa diminue 👍je te souhaite de passe une bonne journée 🌝 c’est plus facile quand tu es motivé aller il faut rien lâcher tu vas y arriver 😘🤝☀️

06 Aug 21 by member: Nlono7700

Merci Nlono 😊

06 Aug 21 by member: candyneige1103


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candyneige1103's Journal, 06 Aug 21

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