Weigh In record (no journal entry) for 06 August 2021
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60.5 kg
Lost so far: 5.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 13.20g | Prot: 52.74g | Carbs: 156.40g.
Breakfast: Савушкин Teos Греческий Йогурт 2%, Банан, Чай, Кексы в микроволновке. Lunch: Зеленый Чай, Савушкин Творог Хуторок 5%, Помидоры, Огурец (с Кожурой), Хек. Snacks/Other: Кексы в микроволновке. more...
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Losing 5.6 kg a Week
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NadyaKurgankina's Weight History
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