Weigh In record (no journal entry) for 06 August 2021
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63.6 kg
Lost so far: 9.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 36.46g | Prot: 84.11g | Carbs: 44.87g.
Breakfast: Мёд, Урбеч Урбеч из Семян Льна, Ленивые сырники🥟. Lunch: Мясо Индейки (Вареное, Жареное). Snacks/Other: Гулливер Торт Сырный. more...
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steady weight
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