limetree22's Journal, 01 Mar 14

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Weigh In record (no journal entry) for 01 March 2014

48.1 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Poorly.

View Diet Calendar, 01 March 2014:

876 kcal

Fat: 50.15g | Prot: 29.33g | Carbs: 79.84g. Breakfast: Coffee with Milk, The Greek Gods Honey & Strawberry Greek Yogurt. Lunch: Calavo Avocado, Mission Foods Mission Burrito 10" Flour Tortilla, Southern Home Shredded Mild Cheddar Natural Cheese. more...

1464 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Weight Training (moderate) - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...

steady weight

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limetree22's Journal, 01 Mar 14

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limetree22's Weight History