Weigh In record (no journal entry) for 06 August 2021
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81 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 17.30g | Prot: 19.10g | Carbs: 21.40g.
Lunch: Seriously Strong Lighter Spreadable , Ryvita Sweet Onion Crunchy Rye Breads. more...
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Losing 0.6 kg a Week
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shelleybabygemsoneil's Weight History
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