Weigh In record (no journal entry) for 05 August 2021
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62 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 58.63g | Prot: 138.54g | Carbs: 171.32g.
Breakfast: Alpro Kokosnussmilch ohne Zucker , DM Bio Mandelmus Weiß, Lidl Haferflocken. Lunch: Eisbergsalat, Kirschtomaten, Buchweizen, Hähnchenbrust, Brokkoli. Dinner: Eiklar, Ei. Snacks/Other: Avocado, Dulano Delikatess Hähnchenbrust, REWE Bio Maiswaffeln, Wassermelone. more...
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Gaining 2.8 kg a Week
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Helene! bergi's Weight History
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