svirina.gelya's Journal, 06 Aug 21

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Weigh In record (no journal entry) for 06 August 2021

39.4 kg Lost so far: 7.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:

637 kcal

Fat: 5.19g | Prot: 13.20g | Carbs: 130.92g. Breakfast: Greenfield Зелёный Чай с Мелиссой, Дело Вкуса Каша Манная на Молоке со Сливочным Маслом. Lunch: Белый Рис (Длиннозерный). more...

961 kcal

Exercise: Resting - 16 hours and 22 minutes, Sleeping - 7 hours and 38 minutes. more...

Losing 2.1 kg a Week

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svirina.gelya's Journal, 06 Aug 21

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svirina.gelya's Weight History