Weigh In record (no journal entry) for 06 August 2021
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80.5 kg
Lost so far: 12 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 32.00g | Prot: 43.70g | Carbs: 143.99g.
Breakfast: Miele, Twinings Thè, Amonatura Granella di Pistacchi, Novi Crema Novi 45% Nocciole, Albicocche, Parmalat Latte Parzialmente Scremato, EuroCompany Nocciole Tostate e Pelate, Paneangeli Lievito Vanigliato per Dolci , BPR Farina d’Avena Istantanea Very Vanilla, Cacao Amaro in Polvere, Le Naturelle Albume d'uovo Pastorizzato . Dinner: Colussi Nic Nac, Miele, Twinings Thè. more...
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Losing 0.2 kg a Week
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Il Grande Puffo's Weight History
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