Weigh In record (no journal entry) for 06 August 2021
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102 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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4607 kcal
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Fat: 214.53g | Prot: 183.91g | Carbs: 335.13g.
Breakfast: Ярче Конфеты, Самса с Курицей, Смак Хачапури, SPAR Шаурма с Курицей, Чай с Сахаром, Kultlab Base Whey, Сосиски. more...
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Losing 0.1 kg a Week
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