Weigh In record (no journal entry) for 06 August 2021
|
61.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 18.90g | Prot: 40.22g | Carbs: 124.63g.
Lunch: L-Men 2 Go Chocolate, Hard-Boiled Egg , Cooked Spinach (from Fresh), Nasi Putih, Corn. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellarisaz's Weight History
|