Weigh In record (no journal entry) for 04 August 2021
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91.4 kg
Lost so far: 23.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 112.92g | Prot: 135.94g | Carbs: 2.27g.
Breakfast: Canela, Café. Lunch: Renata Queijo Parmesão Ralado , Azeite de Oliva Extra-Virgem, Tilápia, Ovo (Inteiro). Dinner: Bife de Carne de Vaca. more...
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steady weight
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luccaslg's Weight History
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