Putri Sayyidina's Journal, 06 Aug 21

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Weigh In record (no journal entry) for 06 August 2021

46.9 kg Lost so far: 1.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:

812 kcal

Fat: 29.56g | Prot: 23.60g | Carbs: 111.74g. Breakfast: Kraft Singles , Mariza Selai Srikaya, Sari Roti Roti Tawar Gandum (2). Lunch: Putih Telur, Mie Sedaap Mie Sedaap Cup Goreng. more...

1241 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 06 Aug 21

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Putri Sayyidina's Weight History