Weigh In record (no journal entry) for 06 August 2021
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67.3 kg
Lost so far: 3.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 44.17g | Prot: 60.19g | Carbs: 180.73g.
Breakfast: Bakwan, Lontong. Lunch: Fastfit DFC SS Blue Cheese. Snacks/Other: Teh Manis, Sempol, Pisang Molen, Good Day Vanilla Latte, Fitbar Fitbar Fruits Delight. more...
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Losing 4.2 kg a Week
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rini2503's Weight History
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