Weigh In record (no journal entry) for 06 August 2021
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 29.95g | Prot: 18.60g | Carbs: 65.60g.
Breakfast: 雪印乳業 さけるチーズ プレーン, 山崎製パン さつまいものずっしりパイケーキ, セブンイレブン ゆでたまご, レタスのサラダと野菜盛り合わせ（トマトとニンジンを含む）. more...
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Gaining 2.1 kg a Week
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