xxice6011's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
42.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
1927 kcal Fat: 77.51g | Prot: 132.37g | Carbs: 204.47g.   Breakfast: Catfish, Fried Egg without Fat, Quail Egg, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). Lunch: Brown Rice, HSIHEHDUHE, Saus Tempe Tahu❤️. Dinner: Brown Rice,  HSIHEHDUHE,  Saus Tempe Tahu❤️. Snacks/Other: Dry Roasted Peanuts (Without Salt), Oreo Strawberry Creme, VECTORLABS Master Whey, Cooked Eggplant (Fat Not Added in Cooking), Indomaret Pisang Ambon, Kapal Api Kapal Api Special, Black Beans (Mature Seeds, Without Salt, Cooked, Boiled), Red Kidney Beans (Without Salt, Cooked, Boiled), Cooked Green Peas, Soybeans (Mature Seeds, Steamed, Cooked), Pineapple, Apple. more...
Gaining 0.5 kg a Week

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xxice6011's Weight History


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