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Note to self:
Drink more water by bringing water bottle when going out.
I forgot it yesterday and I’m feeling it today.
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104.8 kg
Lost so far: 6.4 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 109.78g | Prot: 58.23g | Carbs: 52.79g.
Lunch: Butter , Keto Lemon Pound Cake. Dinner: Chicken Meat (Stewing, Stewed, Cooked) , Great Value Hamburger Dill Chips Pickles, Earthbound Farm Organic Spring Mix, Sprouts, Cauliflower, Pure Water Grown Bean Sprouts, Kirkland Signature Imported French Brie, Hard-Boiled Egg , Briannas Asiago Caesar Dressing. more...
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Losing 1.3 kg a Week
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Leafdragons's Weight History
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