Weigh In record (no journal entry) for 05 August 2021
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56.8 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 22.41g | Prot: 30.93g | Carbs: 72.23g.
Breakfast: Sucre, Café au Lait. Lunch: Escalope de Poulet, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Dinner: Chekchouka Samia DZ sur Google Chekchouka : Oignons Tomates Poivrons Verts une C à Soupe d'huile 1 Oeuf . Snacks/Other: Thé Vert, Miel. more...
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Losing 0.2 kg a Week
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