Weigh In record (no journal entry) for 05 August 2021
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110.7 kg
Lost so far: 4 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 104.98g | Prot: 134.43g | Carbs: 36.59g.
Breakfast: Bio-Zentrale Müsli Protein Pur, Zwiebeln, Ei, Parmesan (Gerieben), Kaufland Avocado, Knoblauch, Rama Margarine, Landliebe Frische Landmilch 3,8%, Alnatura Chia Samen Bio. Dinner: Alnatura Chia Samen Bio, Zwiebeln, Alnatura Mandeln, Castelli Pecorino Romano, Entrecote, Rama Margarine. more...
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Losing 2.1 kg a Week
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SalvatoreStallone87's Weight History
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