Weigh In record (no journal entry) for 05 August 2021
|
98.5 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
201 kcal
|
Fat: 1.64g | Prot: 25.70g | Carbs: 20.00g.
Breakfast: Vitamilho Flocão Cuscuz. Lunch: Perdigão Filezinho de Frango (Sassami). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erikamont.'s Weight History
|