Weigh In record (no journal entry) for 05 August 2021
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81 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 22.47g | Prot: 35.74g | Carbs: 115.76g.
Breakfast: Okko Rice Cakes con Quinoa, La Sierra Frijoles Negros Refritos, Huevo Frito sin Grasa, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Manzana Verde, Pita de Pan de Trigo, Papa Cocida, Chimex Chuleta Ahumada. more...
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steady weight
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letty.bella.71's Weight History
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