Weigh In record (no journal entry) for 05 August 2021
|
109.0 kg
Lost so far: 9.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
286 kcal
|
Fat: 4.86g | Prot: 10.33g | Carbs: 52.51g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Flakes, Forrelli Coffee Creamer, Coffee. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovelife3318's Weight History
|