Weigh In record (no journal entry) for 05 August 2021
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68.1 kg
Lost so far: 0.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 64.95g | Prot: 61.09g | Carbs: 134.90g.
Breakfast: Coffee with Cream. Lunch: Philadelphia 1/3 Less Fat Garden Vegetable Cream Cheese, Whole Wheat Bread (Commercial), Egg Omelet or Scrambled Egg with Sausage and Cheese. Dinner: Casey's Pepperoni Pizza. Snacks/Other: Voortman Sugar Free Strawberry Wafer Cookies. more...
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Losing 1.0 kg a Week
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angelbird65's Weight History
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