Weigh In record (no journal entry) for 05 August 2021
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81.5 kg
Lost so far: 6 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 49.97g | Prot: 82.19g | Carbs: 112.87g.
Lunch: Peito de Frango, Alcatra, Abóbora Cabotia, Quinoa Cozida, Feijão Preto Cozido, Tomates, Abacate. Dinner: Bergamota, Quinoa Cozida, Ovo Poché, Tomates, Seara Salsicha de Frango. more...
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2253 kcal
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Exercise:
Hiking - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...
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Gaining 1.1 kg a Week
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lomalindaesteio's Weight History
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