stoltenow's Journal, 01 Mar 14

Weigh In record (no journal entry) for 01 March 2014
69.8 kg Lost so far: 0.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2014:
613 kcal Fat: 23.20g | Prot: 27.47g | Carbs: 77.80g.   Breakfast: Ziegenkäse, Korn Mühle Roggenmischbrot, Kaffee mit Milch und Zucker, Desira Joghurtminis Erdbeere, Spiegelei. Lunch: Krüger Chai Latte Classic India, Pfirsich. Dinner: Gekochter Blumenkohl (Frischware, Fettfrei gekocht). more...
Losing 0.1 kg a Week

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stoltenow's Weight History


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